by Adam Eason | Dec 29, 2017 | Personal Development |
Christmas is winding down here, and I just about squeezed myself into my office this afternoon following the excess of the past week or so.
Writing about the psychological impact of Christmas and the festive season is something I have meant to do for a few years...
by Adam Eason | Nov 28, 2017 | Blog |
Physical exercise boosts mental health – I mention this often, but have never really gone into detail about it. Today I thought I would do so….. “To enjoy the glow of good health, you must exercise.” ~ Gene Tunney Many of us know the physical benefits of a healthy...
by Adam Eason | Apr 20, 2017 | Blog, Life of Adam, Personal Development |
This Sunday is the London marathon and I shall be watching with some slight envy of all the runners who are competing in it as it really is a favourite event of mine and I love the atmosphere of it all. One thing that continues to impress me about the event is the...
by Adam Eason | Jan 24, 2017 | Blog, Hypnosis, Hypnotherapy Training |
Recently, I saw this posted on the Facebook page of A Science Enthusiast, who I follow: Professional provocateur Katie Hopkins caused her usual amount of polarising furore when she posted this tweet a while ago suggesting that if you are depressed you simply need to...
by Adam Eason | Jan 20, 2017 | Blog, Life of Adam, Personal Development |
It’s the new year, and loads of people are talking about detoxing and I’m wading in at last, but in a slightly different fashion. Let me explain…. On my personal Facebook page, I like sharing some of my favourite music and videos clips that I dearly loved when I was...