14 Ways to Deal with Negative People in Your Life

14 Ways to Deal with Negative People in Your Life

Not everything in life can be perfect and sweet, and so is the case with the people in your life. We all can relate to the idea that some people in your life simply drain the energy out of you. No matter how hard you try, you are left feeling down, exhausted, and even...
How to Feel Younger?

How to Feel Younger?

During the first lockdown here in the UK, a couple of friends of mine mentioned that the conditions had made them “feel their age” and that they were ageing more than at any other time in their lives – a combination of trying to keep up with lively young children at...
How to find out who you really are.

How to find out who you really are.

“No one knows your truth but you. If you’re secure in yourself, no one and no(thing) can touch you.” ― Brittany Burgunder Finding yourself and knowing who you truly are gives you so much – when we get to know anyone better, we learn to trust, connect and be more...
How to overcome the need for approval

How to overcome the need for approval

“Criticism is something you can easily avoid by saying nothing, doing nothing, being nothing.” – Aristotle The constant need for approval can lead to some of our personal freedoms being destroyed. Approval seeking is something I see a great deal within my...