by Adam Eason | Sep 26, 2023 | Blog |
“Happiness is a deep sense of flourishing, not a mere pleasurable feeling or feeling emotion but an optimal state of being.” – Matthieu Richard. Close your eyes and visualise perfect joy for a second. It might be enjoying a lovely day in the sun while revelling...
by Adam Eason | Sep 20, 2023 | Blog |
“I have learned to seek my happiness by limiting my desires, rather than in attempting to satisfy them.” – John Stuart Mill. If you have an interest in personal development or not, we all tend to read or hear something about pursuing our dreams and...
by Adam Eason | Sep 14, 2023 | Blog |
“Stress should be a powerful driving force, not an obstacle.” ―Bill Phillips Stress doesn’t necessarily always have to be terrible; we often just have a tendency to think of it that way. Stress can be a necessary component of moving forward in life, getting...
by Adam Eason | Sep 6, 2023 | Blog |
“Decisiveness is a characteristic of high-performing men and women. Almost any decision is better than no decision at all.” – Brian Tracy. At one point or another, everyone has experienced decisional paralysis. If you have to make too many decisions, even minor...
by Adam Eason | Aug 29, 2023 | Blog |
“Given the choice between instant gratification and the lasting satisfaction of earning the esteem of someone you respect and admire, all but the most small-minded would choose the latter.” – Mark Goulston Instant gratification is a habit in which you avoid...
