How to Derive More Pleasure from Your Daily Life

How to Derive More Pleasure from Your Daily Life

“Happiness is a deep sense of flourishing, not a mere pleasurable feeling or feeling emotion but an optimal state of being.” – Matthieu Richard. Close your eyes and visualise perfect joy for a second. It might be enjoying a lovely day in the sun while revelling...
How to Quell Life’s Desires and Be Happier

How to Quell Life’s Desires and Be Happier

“I have learned to seek my happiness by limiting my desires, rather than in attempting to satisfy them.” – John Stuart Mill. If you have an interest in personal development or not, we all tend to read or hear something about pursuing our dreams and...
How to Use Stress For Your Advantage

How to Use Stress For Your Advantage

“Stress should be a powerful driving force, not an obstacle.” ―Bill Phillips Stress doesn’t necessarily always have to be terrible; we often just have a tendency to think of it that way. Stress can be a necessary component of moving forward in life, getting...
How to Be More Decisive

How to Be More Decisive

“Decisiveness is a characteristic of high-performing men and women. Almost any decision is better than no decision at all.” – Brian Tracy. At one point or another, everyone has experienced decisional paralysis. If you have to make too many decisions, even minor...
8 Ways to Overcome Instant Gratification

8 Ways to Overcome Instant Gratification

“Given the choice between instant gratification and the lasting satisfaction of earning the esteem of someone you respect and admire, all but the most small-minded would choose the latter.” – Mark Goulston Instant gratification is a habit in which you avoid...