Ways to Reduce A Materialistic Lifestyle

Ways to Reduce A Materialistic Lifestyle

Does materialism and being materialistic really deliver the kind of happiness and enrichment or meaning that people seek in life? I’m not convinced it does. Recently, I took over the UK Hypnosis Convention and had lots of people desperate to give me advice about how...
How To Find Balance In Your Life

How To Find Balance In Your Life

Balance is our theme today…. “The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.” – Euripides. Maintaining balance in life is what many...
Getting Over Denial

Getting Over Denial

Are you in denial? “It takes a lot of courage to face up to things you can’t do because we feed ourselves so much denial.” – Zoe Saldana. We’re all in denial. We’d barely get through the day if we worried that we or people we love could die today. Life is...
How to Live with Integrity

How to Live with Integrity

Living life with integrity is my topic today. “No amount of ability is of the slightest avail without honour.” – Andrew Carnegie. According to the Collins Dictionary online, “if you have integrity, you are honest and firm in your moral...
How To Be Present And Why It Matters

How To Be Present And Why It Matters

Be present. That’s my message today. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha. Some people may well say it’s obvious or even redundant to say this is the one rule everyone should try to stick to: Be...