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Blog

Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast
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Author

Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

How to Refresh Your Life

How to Refresh Your Life

In recent months I have written about using the current pandemic situation as a possible opportunity to make a new start, or even to reinvent yourself. In a similar vein, today I am talking about refreshing your life. “Rest when you’re weary. Refresh and renew...

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Video: Why You Need To Start Building Your Social Interaction

Last weekend, my best friend from school and his family came to visit my family. We spent time at our local beach together, had a barbecue and laughed about old times. During one of our more in depth conversations, he reminded me of a time in my life when I attempted...

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How To Let Go of Toxic Masculinity

How To Let Go of Toxic Masculinity

According to the Australian sociologist R. W. Connell (the one who originally coined the phrase), the phrase “toxic masculinity” refers to when a man engages in behaviours that are traditionally considered “masculine” that are damaging to those around him, society at...

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How To Reinvent Yourself

How To Reinvent Yourself

I wrote in recent weeks about starting afresh in life and considering the current world situation as an opportunity. This also presents an opportunity to reinvent oneself, and that’s what I’m writing about today… “You are never too old to reinvent yourself.” - Steve...

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Video: How to Bounce Back From Being Knocked Down

Video: How to Bounce Back From Being Knocked Down

I'm certain that many of us have experienced being knocked down or knocked back in one way or another. Also likely that we've all seen recently that sometimes life can be messy, challenging and even ugly! Sometimes, life can feel like a great big bully that corners us...

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How To Raise Your Conscientiousness

How To Raise Your Conscientiousness

It seems to me that conscientiousness is needed more than ever in the world right now. “Very few things happen at the right time, and the rest do not happen at all. The conscientious historian will correct these defects.” -  Herodotus If you were to improve just...

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How To Protect Your Mental Health From Social Media

How To Protect Your Mental Health From Social Media

Most of us use social media of one kind or another these days, and all of us are likely to have been upset, troubled or affected detrimentally in some way as a result of it. Social media is a mouthpiece for so much of the modern world we live in, and it can have a...

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