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Blog

Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast
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Author

Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

How to Stop Trying to Control Everything

How to Stop Trying to Control Everything

Today I am writing about one of the subjects that I spend a great deal of time talking to my students and clients about – how to stop trying to control everything, and in particular, stopping trying to control the uncontrollable. "Only one thing has to change for us...

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How to Create and Live your Legacy

How to Create and Live your Legacy

My legacy; this is something I’ve been thinking about a bit more deeply recently as I am about to hit a Birthday that will see me closer to 50 than 40 and as I watch my children grow up. Will I have made any kind of an impact, what mark will I make? “If you’re going...

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Why It’s Ok To Be A Weirdo

Why It’s Ok To Be A Weirdo

I’m an ultra-running, weight lifting, vegan, hypnotherapist, researcher of self-hypnosis with a “hypnosis geek” YouTube channel who has a penchant for bow ties, trucker caps and gin, who reads research papers and sci-fi novels for fun and loves watching documentaries...

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How To Improve Self-Efficacy

How To Improve Self-Efficacy

I talk about self-efficacy a great deal in my classrooms, and it gets mentioned often in my research and today I wanted to write an article explaining what it is and how to apply it in one’s day-to-day life. “If I have the belief that I can do it, I shall surely...

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How To Be Consistent in Life

How To Be Consistent in Life

This weekend just gone by, I was teaching the final module of my current hypnotherapy practitioner diploma course and we spend some time discussing applications of hypnosis for advancing sporting performance. One of the themes that crops up with applications of mental...

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The Health Benefits Of Going Vegan

The Health Benefits Of Going Vegan

As of Boxing day last year, I went vegan. On rare occasions, I have been a bit flexitarian, that is, I have had the odd lapse on dairy here and there but not got stressed about it. I did Veganuary very strictly, and was strict in February but then stopped worrying if...

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How to Live Your Dream Life

How to Live Your Dream Life

Live Your dream life - I know that it is a bit of an ambiguous term, and a dream life is going to be open to your own interpretation, but there are many qualities and ways of thinking that many people have in common when it comes to living the dream.  “When you reach...

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How to Debunk Conspiracy Theories

How to Debunk Conspiracy Theories

Today, I don my foil cap and talk all things conspiracy theories, and focus on how to debunk them. Neil deGrasse Tyson, American astrophysicist and science communicator said:  "One of the biggest problems with the world today is that we have large groups of...

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