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Blog

Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast
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Author

Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

How to Stop Bragging and Be More Humble

How to Stop Bragging and Be More Humble

A famous man one said “I’m a stable genius” on Twitter….  “Bragging about yourself violates norms of modesty and politeness - and if you were really competent, your work would speak for itself.” -  Adam Grant These days, on all forms of social media not just...

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Video: Using Self-Hypnosis To Maximise Gym Gains

Video: Using Self-Hypnosis To Maximise Gym Gains

If you follow me on social media, it won't have escaped you that I was once a fairly average endurance runner, who then took up weightlifting. This year, with the help of my coach, I have really gone on to a place where I have made what I consider to be major gains,...

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Ways To Find More Joy In Life

Ways To Find More Joy In Life

“Happiness or joy is not something ready-made. It comes from your own actions.” - Dalai Lama. Without a doubt, we have snapshots of delight and times of happiness and ecstasy. Nevertheless, huge numbers of us are tormented with frequent negative feelings – with all...

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What To Do When You Feel Lost In Life

What To Do When You Feel Lost In Life

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. – Joseph Campbell The current situation in the world is leaving some people feeling lost for a variety of reasons. Are you feeling lost? Are you feeling that you...

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How to Stop Worrying Whether People Like You

How to Stop Worrying Whether People Like You

“The minute you start caring about what other people think, is the minute you stop being yourself.”  — Meryl Streep Does it effect your self-esteem when you consider what other people think of you? Are you troubled by other’s opinions? In a modern world that...

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How to Stop Worrying Whether People Like You

How to Stop Worrying Whether People Like You

“The minute you start caring about what other people think, is the minute you stop being yourself.”  — Meryl Streep Does it effect your self-esteem when you consider what other people think of you? Are you troubled by other’s opinions? In a modern world that...

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How to Overcome a Victim Mentality

How to Overcome a Victim Mentality

“We all have a story. The difference is: do you use the story to empower yourself? Or do you use your story to keep yourself a victim? The question itself empowers you to change your life.” ― Sunny Dawn Johnston Let me start by saying, it is understandable that many...

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How to Recognise and Deal with a Sycophant

How to Recognise and Deal with a Sycophant

“Whenever you commend, add your reasons for doing so; it is this which distinguishes the approbation of a man of sense from the flattery of sycophants and admiration of fools.” - Richard Steele Sycophancy is flattery that is very obedient, or an indication of...

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How to Express Your Feelings in a Healthy Way

How to Express Your Feelings in a Healthy Way

There’s a lot of feeling being expressed in the world currently, and not all of it is being expressed effectively – some of it simply serves to create ill-feeling and negative emotions in others. With feelings running so high, I wanted to write about how to express...

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How to Create Happy Memories During Difficult Times

How to Create Happy Memories During Difficult Times

“The most beautiful things are not associated with money; they are memories and moments. If you don’t celebrate those, they can pass you by.” - Alek Wek All of us are living in an unprecedented time. COVID-19 has impacted people across the globe. Our everyday life...

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