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Blog

Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast
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Author

Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

How To Overcome Fear of Change

How To Overcome Fear of Change

Fear of change holds so many of us back. “It’s better to regret something you have done than regret something you haven’t done.” – Billie Joe Armstrong Change feels uncomfortable to many people. And when it comes to change, for some people the thought of transition is...

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Qualities of A Leader Worth Following

Qualities of A Leader Worth Following

A topic I have explored much more intensely in recent times, is that of leadership, especially as I have headed up teams for a major event and organisation in my own professional field. “The challenge of leadership is to be strong, but not rude; be kind, but not weak;...

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How To Think Freely

How To Think Freely

Many of us will have heard about the notion of being a free thinker, but how many of us actually are free thinkers?  “Freethinkers are those who are willing to use their minds without prejudice and without fearing to understand things that clash with their own...

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How to Think Outside the Box

How to Think Outside the Box

It is a popular and common expression, and most of us have been encouraged to think outside the box and many of us believe that we do think outside the box – yet in my therapy rooms, in my classrooms, and in other areas of my personal and professional life, I...

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Carpe Diem, Seize The Day

Carpe Diem, Seize The Day

In upcoming articles, I plan on writing about some well-known themes in personal development circles and showing how to truly apply them and benefit from them. Starting today, with the notion of seizing the day. “Judge a man by his questions rather than his answers.”...

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How to Stop Taking Things Personally

How to Stop Taking Things Personally

Throughout my earlier life, and plenty of my adult life, I took things far too personally. It plagued me. Today, I still have some of these feelings occur from time to time, but as a result of the exploration I have done, and the work I have done on myself and with...

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How to Develop a Growth Mindset

How to Develop a Growth Mindset

What kind of a mindset do you have? Today I am encouraging you to adopt a growth mindset and explaining why I think it is so important. “Don’t be too timid and squeamish about your actions. All life is an experiment.” - Ralph Waldo Emerson We often assume that people...

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How To Stop Making Excuses

How To Stop Making Excuses

Are you making excuses instead of really living the life you want? Well if so, this article is aimed at you. “It is better to offer no excuse than a bad one.” — George Washington This topic, along with my topic of last week are themes that are very close to my heart...

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How to Develop Self-Control

How to Develop Self-Control

This year has required me to study and apply self-control in a number of ways. Training to run an ultra endurance running event, weight-lifting, building a particular physique in my mid-40s, raising my children, having a busy business, engaging in research has all...

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How to Live Life with No Regrets

How to Live Life with No Regrets

As I have got older and time appears so much more precious, this has become a topic of increasing importance to me. When I write about having no regrets, this is not just classic death bed regrets, I am also referring to having no regrets when my children have grown...

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