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Blog

Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast
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Author

Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

How to Live Life with No Regrets

How to Live Life with No Regrets

As I have got older and time appears so much more precious, this has become a topic of increasing importance to me. When I write about having no regrets, this is not just classic death bed regrets, I am also referring to having no regrets when my children have grown...

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How to Be a good friend

How to Be a good friend

“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.”– Muhammad Ali There are  plenty of studies that have explained how we...

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How To Be a Great Role Model

How To Be a Great Role Model

“If you are given a chance to be a role model, I think you should always take it because you can influence a person's life in a positive light, and that's what I want to do. That's what it's all about.” -  Tiger Woods We usually think of role models as those we...

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How to Stop Trying to Control Everything

How to Stop Trying to Control Everything

Today I am writing about one of the subjects that I spend a great deal of time talking to my students and clients about – how to stop trying to control everything, and in particular, stopping trying to control the uncontrollable. "Only one thing has to change for us...

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How to Create and Live your Legacy

How to Create and Live your Legacy

My legacy; this is something I’ve been thinking about a bit more deeply recently as I am about to hit a Birthday that will see me closer to 50 than 40 and as I watch my children grow up. Will I have made any kind of an impact, what mark will I make? “If you’re going...

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Why It’s Ok To Be A Weirdo

Why It’s Ok To Be A Weirdo

I’m an ultra-running, weight lifting, vegan, hypnotherapist, researcher of self-hypnosis with a “hypnosis geek” YouTube channel who has a penchant for bow ties, trucker caps and gin, who reads research papers and sci-fi novels for fun and loves watching documentaries...

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How To Improve Self-Efficacy

How To Improve Self-Efficacy

I talk about self-efficacy a great deal in my classrooms, and it gets mentioned often in my research and today I wanted to write an article explaining what it is and how to apply it in one’s day-to-day life. “If I have the belief that I can do it, I shall surely...

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How To Be Consistent in Life

How To Be Consistent in Life

This weekend just gone by, I was teaching the final module of my current hypnotherapy practitioner diploma course and we spend some time discussing applications of hypnosis for advancing sporting performance. One of the themes that crops up with applications of mental...

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