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Creating A Happiness Filter Using Self-Hypnosis

My Nana used to tell me that there was a lady in the village who wore rose tinted spectacles so whenever we visited them and went into the village or the neighbouring town, I was always looking out for elderly women with glasses that had roses on them… I never saw them, but imagine exactly [...]

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Combining NLP’s Classic Circle of Excellence With Self-Hypnosis To Lift Mood

Last week was incredibly manic for me, culminating with a self-hypnosis seminar last Friday and then a late speaking event, so the blog was slightly more sparse than usual. However, today we are back on to our previous theme of mood elevation. It has been a while since I have quoted or used anything on [...]

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Lifting The Fog and Lifting Your Mood With Self-Hypnosis

When I think of foggy city environments, I tend to think of the gas-light era which is the scene of many a chilling crime story. Without wanting to get embroiled in terrifying street scenes, I want to mention and talk about fog and clouds (though not of the pink fluffy variety, as you’d expect with [...]

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First Aid For A Bad Mood! Using Self-Hypnosis To Get Into A Great Mood

Sometimes we don’t need to go for a deep, lengthy therapeutic procedure. Sometimes we just want to give ourselves a lift, especially if we have been in a bad mood for a while, or maybe been subjected to a number of problems in our life that have made it seem difficult to snap into a [...]

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The Hypnotic Museum Of Self-Esteem

Been to a museum recently? I know that is not the most dynamic way to introduce a blog article, and I know museums do not usually get people fired up, unless it is going to look at dinosaur skeletons at the National history museum, but I also love the specialist ones. The little ones and [...]

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