What Is The Best Way To Start Every Day? Use This Self-Hypnosis Process

Just recently, I was in bed with my two-year old daughter as she had woken early and my wife was out at her boot camp she goes to. We watched a bit of telly together while snuggled up warmly, and we were both dozy and laying under the covers. Then on the Cbeebies channel, the […]

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Are Hypnosis and Relaxation Directly Correlated or Even Actually Related At All?

An article came up in my blog reader feed this morning. It is titled Therapist says ‘It isn’t ‘woo-woo,’ it works’ and you can read it if you wish. The article is very well intentioned I am sure, but is quite typical of provincial news coverage that the field of hypnosis seems to get and […]

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Wear Hypnotic Compression Gear – Aid Your Run Recovery With Self-Hypnosis!

(From my Hypnosis for Running blog) I cursed myself. I wrote last week and told the world how great my training was going. I got man-flu and a gastric bug the next day and have only run once since. However, I hope to be back on the road tomorrow, am using my jokers left, right […]

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“Why Don’t You Use Hypnosis To Cure Yourself?”

I don’t usually put my ezine articles here on the blog, but so many people have been asking me about this stuff, I thought I’d share this week’s Adam up here on my hypnosis blog too…. This week has been sort of a write-off for me in a number of ways, but primarily because I […]

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Life In The Slow Lane For Me – Running, Self-Hypnosis and in General

I read an article yesterday with a quote that leapt off the page at me, here it is; You may not know this, but I’ve been running marathons for 15 years – I tend to keep quiet about things like that ;-)  Yes indeed, I ran my first marathon back in the year 2000. (I […]

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