A Neat Self-Hypnosis Process For Changing Incessant Whining Into Effective Complaining

I wrote about this subject in my zine a couple of weeks ago. One of the things I noticed when I logged into Facebook and twitter over the New Year period was the amount of whining that went on. The sheer volume of people that were writing about how awful 2014 had been was incredible […]

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What Is Hypnosis?

I have recorded a video to explain the sociocognitive perspective and conceptualisation of hypnosis in user-friendly terms…. Enjoy!

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The 7 Main Reasons I’m Running All 4 Races At This Year’s Bournemouth Marathon Festival

Again, copied from my Hypnosis for Running blog…. As it says on the tin/in the blog title, I shall indeed be running all four of the Bournemouth marathon festival events one after the other later this year. I’ll run the supersonic 10km race on the Saturday afternoon, then the speed of light 5km race on […]

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Hypnosis for Running into 2015

From my Hypnosis for Running blog: Happy New Year! Hypnosis for running is charged and motoring full steam ahead for 2015. Back in 2012 I ran five marathons in succession, getting personal best times at two of the events. Since then, my running progress has stuttered somewhat. A combination of injuries, illness, becoming a Father […]

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Update on Keith and Looking Forward to 2015

Most of you know that my business partner here is a man called Keith Watson. He was a nurse of 30 years and him and I have been in business together for over a decade now. He deals with all things web-related, marketing related, technical related and does virtually everything for the company except the […]

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