Why I Think Scooby Doo Needs Hypnotherapy And How I’d Help Him

This week I was interviewed by a running magazine about the use of hypnosis for runners. During it, I was asked who I’d like to work with if I could work with any runner or athlete, and I spoke with the interviewer about some famous runners. However, I would add that most elite athletes got […]

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Let Us Show You How To Become a Respected Author in 2015 and Advance Your Therapy Career

This blog entry is really a proposition….. Are you a therapist? Have you ever wanted to become a published author? Have you thought about how to really advance your career with the kudos of being a published author? Ever thought about how nice it will be to have passive income generated from your book sales? […]

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Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

From my hypnosis for running blog….. Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in your mind prior to doing it […]

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How Is My Mind Helping My Running Form?

From my Hypnosis For Running blog…. The final piece of my recent running evolution has been to examine my running technique. I had formerly seen video footage of myself running and had photos analysed by numerous people as well as spoken to professionals at expo events and in running shops, but never paid a huge […]

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The Hypnotic Effect and Psychological Use of a Heart Rate Monitor When Running

From my Hypnosis for Running blog….. Among the many features of my beloved Garmin 910 GPS running watch is a heart rate monitor function. I have not used a HRM for many years. When they were fairly new and novel I used them, but did not really apply it in a beneficial manner to aid […]

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