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Mission ‘Search and Destroy’ as I am Running Again

Mission ‘Search and Destroy’ as I am Running Again

by Adam Eason | Sep 5, 2017 | Life of Adam, Personal Development | 0 comments

The main picture here today is of the Arizona Road that Forrest Gump ran down in the film of the same name where by he ran and kept on running and feels highly pertinent to me today, let me explain why….. With my health and fitness, things have changed quite a...
How to Find Time to Exercise When You Have a Busy Life

How to Find Time to Exercise When You Have a Busy Life

by Adam Eason | Jan 14, 2016 | Life of Adam, Personal Development | 2 comments

The new year is a whopping two weeks old and already the numbers of fellow runners I have encountered wearing brand new pristine running gear are thinning out compared to last week. Last week was like a parade of major brand ice white socks, bright yellow and pink...
Why Running Makes You More Successful

Why Running Makes You More Successful

by Adam Eason | Oct 1, 2015 | Blog, Hypnosis, Life of Adam, Self-Hypnosis | 0 comments

This blog entry is one I’ve just copied and pasted from my Hypnosis For Running blog. I thought it was well worth sharing here too, so here it is. Also, if you pop along to the Hypnosis for Running blog site, you’ll see we now offer a completely free six...
Top Ten Psychological Tips For Marathon Race Day

Top Ten Psychological Tips For Marathon Race Day

by Adam Eason | Apr 23, 2015 | Life of Adam, Personal Development, Uncategorized | 0 comments

(From my hypnosis for running blog) It is the week of London marathon, one of the world’s largest mass participation events and a true spectacle that I’ll be running once again. Yesterday, I traveled up to London for the expo event and the Excel centre. It is...

Dynamic Stretching: Derive More Benefit From Stretching

by Adam Eason | Mar 17, 2015 | Hypnosis, Life of Adam, Self-Hypnosis | 3 comments

From my Hypnosis For Running blog: I have tended to neglect stretching over the years, or rather, I’d sort of do some pathetic attempt at a static stretch at the end of races because everyone else there was doing so, or at the end of a club training session just so...
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