by Adam Eason | Oct 27, 2021 | Blog |
When teaching our students about how to become effective therapists, one of the key predictors of successful outcomes I mention often is that of developing an effective working alliance with those that you work with, and a central component of that is establishing...
by Adam Eason | Oct 20, 2021 | Blog |
Failure is a part of life, and it is usually accompanied by a range of emotions: these could be anger, embarrassment, guilt, and at times sadness as well. However, it is believed that these negative emotions can really affect your mental and physical well being. These...
by Adam Eason | Oct 13, 2021 | Blog |
I admit that I have those days when I let plenty of the little things bother me to the point whereby I become less effective in my work, and far less of the kind of person that I wish to be each day. So I sought out how to stop letting the little things bother me so...
by Adam Eason | Oct 5, 2021 | Blog |
Many of us feel guilty when and if we say no, yet do not realise how much good it can do us to say no more often; that is, to take less on, and to choose what we engage with in terms of that which brings us more joy, benefit and well-being. Often in life, we may even...
