How Is Wiggling Your Eyes Therapeutic?
In the field of NLP, the element of eye-accessing cues fascinates people… That is, when we access certain parts of our brains when thinking or communicating, the eyes go upwards, left, right or down and indicate a number of things… It is of general interest because anyone can understand and use the information and the insight gained by such…
Taking this more than a step further is the field of EMDR… Which stands for Eye Movement Desensitisation Movement.
EMDR is becoming known as quite a controversial treatment for post-traumatic stress disorder. In a nutshell, it involves the traumatised person holding a painful memory in mind while simultaneously following with their eyes the horizontal movements of their therapist’s finger….
I have been known to wag my finger in therapy a few times… I had never thought to tell my client to follow it closely… I am learning all the time here… I wanted to think about this process and the connection with the eyes in therapy today for exploration… (more…)