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Blog

Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast
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Author

Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

How to Overcome Your Inhibitions

How to Overcome Your Inhibitions

Today, I’m writing about inhibition and the often debilitating effect it can have upon us. “You only live once, but if you do it right, once is enough.” – Mae West. Overcoming inhibition could make a major impact in your life and help lead to a more successful...

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How to Stop Toxic Positivity

How to Stop Toxic Positivity

There have been times when I’ve really struggled during lockdown. Having young children, running a business in a tough financial climate, being prone to depression, not being able to see close friends, attend my gym, run my classes, carry out planned research...

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How to Start Afresh After a Crisis

How to Start Afresh After a Crisis

As the world is undergoing a great many changes currently, so are many people’s lives. To the point whereby many are starting afresh in a variety of ways. That’s what I’m writing about today… “You may not always have a comfortable life and you will not always be able...

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How To Stop Being Overly Materialistic

How To Stop Being Overly Materialistic

In this video I talk about why letting materialism be the main driver in your life can be quite destructive and problematic. I then go on to talk about a number of ways to transition yourself to being less materialistic. I go on to discuss gratitude and how it can...

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How To Stop Judging Others

How To Stop Judging Others

If you or someone you know regularly and automatically judges others without fully understanding those others, and it is proving to be detrimental to do so, then this is for you. There will be times when fair judgement is necessary and required, but here today I'm...

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Video: The Perfect Recipe For Self-Destruction

Video: The Perfect Recipe For Self-Destruction

A few years back one of the most popular articles I ever wrote on my blog gave instructions on how to self-destruct. Today, I am offering a video version of that - it is a perfect plan for anyone wanting to self-destruct. That’s right, I have highlighted elements of...

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Using Self-Hypnosis To Lower Your Body Temperature

Using Self-Hypnosis To Lower Your Body Temperature

Here on the south coast of England in the midst of lockdown, it is hot. We are experiencing a heatwave (by our standards) and it is hotter than it usually is at this time of year. I sometimes struggle to sleep when it is so warm. I know others have the same challenge;...

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