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Blog

Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast
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Author

Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

How to Stop Taking Things Personally

How to Stop Taking Things Personally

Throughout my earlier life, and plenty of my adult life, I took things far too personally. It plagued me. Today, I still have some of these feelings occur from time to time, but as a result of the exploration I have done, and the work I have done on myself and with...

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How to Develop a Growth Mindset

How to Develop a Growth Mindset

What kind of a mindset do you have? Today I am encouraging you to adopt a growth mindset and explaining why I think it is so important. “Don’t be too timid and squeamish about your actions. All life is an experiment.” - Ralph Waldo Emerson We often assume that people...

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How To Stop Making Excuses

How To Stop Making Excuses

Are you making excuses instead of really living the life you want? Well if so, this article is aimed at you. “It is better to offer no excuse than a bad one.” — George Washington This topic, along with my topic of last week are themes that are very close to my heart...

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How to Develop Self-Control

How to Develop Self-Control

This year has required me to study and apply self-control in a number of ways. Training to run an ultra endurance running event, weight-lifting, building a particular physique in my mid-40s, raising my children, having a busy business, engaging in research has all...

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How to Live Life with No Regrets

How to Live Life with No Regrets

As I have got older and time appears so much more precious, this has become a topic of increasing importance to me. When I write about having no regrets, this is not just classic death bed regrets, I am also referring to having no regrets when my children have grown...

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How to Be a good friend

How to Be a good friend

“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.”– Muhammad Ali There are  plenty of studies that have explained how we...

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How To Be a Great Role Model

How To Be a Great Role Model

“If you are given a chance to be a role model, I think you should always take it because you can influence a person's life in a positive light, and that's what I want to do. That's what it's all about.” -  Tiger Woods We usually think of role models as those we...

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How to Stop Trying to Control Everything

How to Stop Trying to Control Everything

Today I am writing about one of the subjects that I spend a great deal of time talking to my students and clients about – how to stop trying to control everything, and in particular, stopping trying to control the uncontrollable. "Only one thing has to change for us...

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How to Create and Live your Legacy

How to Create and Live your Legacy

My legacy; this is something I’ve been thinking about a bit more deeply recently as I am about to hit a Birthday that will see me closer to 50 than 40 and as I watch my children grow up. Will I have made any kind of an impact, what mark will I make? “If you’re going...

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