BlogAdam Eason blog. Psychology, Hypnosis, Running, Educational, Funny, Ranting.
AuthorAdam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.
This is the personal blog based website of Adam Eason Hypnotherapist.
Do you depend upon yourself? This morning was a big morning for me. I got a personal best weight at my single rep max weight of 170kg, and I did it twice. You regular readers may recall that I wrote an article back in April following the last testing day at the gym...read more
I’m back in the office after a few days away camping with my wife, children, some great friends and our dogs. I love it, I just love it. We walked the dogs through forests and saw some of the best views of Dorset I have ever encountered, we ate far too much, we drank...read more
Caffeine has posed some major issues for me. On one hand, it fills me with joy, energy and strength (that sees me able to run and lift more). On the other hand, it impairs my sleep quality greatly, makes me anxious, twitchy and paranoid. My experience oscillates...read more
It has been busy since I last wrote here on my personal hypnosis website blog. Boy has it ever. I have just about recovered from my calf and thigh strains that I got at our annual Summer party. Over at my college website, I wrote all about our final diploma weekend...read more
I recently read on a forum “Why on earth would you need 3 sessions for depression? Use XXX and it is gone within 30 minutes, job done.” VROOOM! Then loads of other fellow like-minded hypnotherapists joined in, laying the boot in to anyone and everyone who ever takes...read more
We have seen it written over and over that you should never meet your heroes, and the internet holds so many accounts of people who upon meeting their heroes, found that it was simply not as they had hoped. Some had unrealistic and high expectations that could not be...read more
Just look at the main picture above here, a picture of those keen students with great big smiles on their faces while they are learning, eh? Well, that could be you sporting one of those cheesy grins….. Over a decade ago now, I made a big lifestyle decision to move my...read more
Currently, I am on tenterhooks. I am filled with anxious anticipation and suspense following my recent submission of a paper to a peer reviewed journal. My paper is going to be the first of it’s kind, and so it is a more prestigious journal than the usual hypnosis...read more
Typically, there are not many people around who sit down in a performance review and say, "Please give me your worst possible criticism about my ability to do my job and don't hold back...it's okay - I can take it." Constructive feedback is preferable and more...read more
When you read through your social media streams, you are able to find warmth and fuzziness everywhere. It is often lovely. There is an endless stream of motivational quotes, uplifting memes, pictures of cuteness and much more besides. However, as we all know, life is...read more