Comments on: Using Stoic Negative Visualisation With Self-Hypnosis https://adam-eason.com/using-stoic-negative-visualisation-with-self-hypnosis/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Wed, 03 May 2023 08:24:13 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Eason https://adam-eason.com/using-stoic-negative-visualisation-with-self-hypnosis/#comment-61030 Wed, 03 May 2023 08:24:13 +0000 http://adam-eason.com/?p=6431#comment-61030 In reply to Imi.

Thanks Imi, and also thanks for sharing the “squash and squeeze” principle – I’m going to explore that some more. Best wishes, Adam.

]]> By: Imi https://adam-eason.com/using-stoic-negative-visualisation-with-self-hypnosis/#comment-60891 Thu, 06 Apr 2023 08:07:12 +0000 http://adam-eason.com/?p=6431#comment-60891 I love this different way of reflecting on things and will definitely be practicing it. (I have to say I’m getting as much out of your course in personal development as I am in professional !) It also put me in mind of a children’s book called “a squash and a squeeze” and how I have used this principle in movement based therapy where a challenging movement is further complicated before removing the additional complexities to hopefully find the original is much easier.

]]> By: Adam Eason https://adam-eason.com/using-stoic-negative-visualisation-with-self-hypnosis/#comment-33134 Tue, 12 Jul 2016 08:18:58 +0000 http://adam-eason.com/?p=6431#comment-33134 In reply to Michael.

Thank you for the kind words Michael, and thank you greatly for your candour and for sharing. I really appreciate it.

Much love and my very best wishes to you, Adam.

]]> By: Michael https://adam-eason.com/using-stoic-negative-visualisation-with-self-hypnosis/#comment-33091 Thu, 07 Jul 2016 13:30:46 +0000 http://adam-eason.com/?p=6431#comment-33091 I really love these thoughts. Thank you Adam. I recently got some bad news from my GP and it put my life situation in perspective. It really made me see things more clearly, wanted to be around friends and family more, wanted to be there more. I can clearly see the reasoning behind doing negative visualisation combined with self-hypnosis. I’ll get right on practising it

]]>