I have had an unpleasant couple of days that for many reasons have led me to be feeling a bit worn out, down in the dumps and sorry for myself…I think sometimnes when you are a trainer, a therapist and an author in this kind of a field, people think that you are impervious to elements of life that happen and that challenge us… I’m not and as a result I have felt a bit crappy for a couple of days… Poor me!

At least you know I am human after all….

Then, just as I needed it, a friend on facebook pointed this out to me…

And I am in the process of gee-ing myself up and tweaking my own attitude, as the power of attitude can really make a difference. Sometimes we need a reality check to nudge us along.