by Adam Eason | Sep 1, 2017 | Personal Development |
Stop being so hard on yourself, that’s my message today. It just creates stress. This week I’ve had an inordinate number of emails, last night in particular after my weekly ezine went out, from people responding to me writing about my holidays and how good it was for...
by Adam Eason | Jul 25, 2017 | Blog, Life of Adam, Personal Development |
Burnout is a painful topic to write about because as therapists, we like to be upbeat and positive. Yet burnout is very real, problematic yet avoidable with the right understanding, awareness and tools. One of the things I recognise a lot with the hypnotherapists I...
by Adam Eason | Mar 23, 2016 | Blog, Personal Development, Self-Hypnosis |
Facebook Twitter Google+ Eight ways to reduce your stress. It would appear that we are getting better and better at being stressed these days. In this modern era of competition, unrealistic expectations, comparisons and the rat race many people find themselves in,...
by Adam Eason | Dec 22, 2015 | Blog, Life of Adam, Personal Development |
In the past week, Christmas well and truly got underway for me. Last Wednesday night was our Christmas party here. Hypnotherapists are the best party people in my experience and as usual we were the last people to leave the dancefloor when the DJ had played his final...
by Adam Eason | May 21, 2012 | Life of Adam, Self-Hypnosis |
This weekend just gone by, I spoke at the Change Phenomena conference hosted by the brilliant Head Hacking Team. I attended that entire event, as a spectator as well as speaker. In recent times, in many forums, it has become fairly fashionable to dispute the efficacy...