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Using Self-Hypnosis For Sports Preparation to Make Sure You Do Not Choke On The Big Day!

Using Self-Hypnosis For Sports Preparation to Make Sure You Do Not Choke On The Big Day!

by Adam Eason | Aug 25, 2016 | Hypnosis, Personal Development, Self-Hypnosis | 3 comments

During my viewing of the coverage of the Olympics, I saw an advertisement with a fairly common slogan “high performance when you need it the most” with a bunch of generic sporting imagery and crowds cheering etc – this type of notion is used to advertise...
Goal Setting For Running, Exercising Or Sports

Goal Setting For Running, Exercising Or Sports

by Adam Eason | Oct 12, 2012 | Personal Development, Uncategorized | 0 comments

For every race I run in, I have a number of goals set out for my training and the desired outcome for the end of that training period and race. I get asked a great deal about goals and it is not always necessarily as simple as having a goal and working towards it. So...

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