sports people Archives - Adam Eason https://adam-eason.com/tag/sports-people/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Fri, 18 May 2018 11:04:07 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 The Relaxation Response For Enhancing Sporting Performance https://adam-eason.com/the-relaxation-response-for-enhancing-sporting-performance/ https://adam-eason.com/the-relaxation-response-for-enhancing-sporting-performance/#comments Tue, 28 Jun 2011 08:48:44 +0000 http://adam-eason.com/?p=4365 Today I am introducing a well-known procedure that is referred to by many as Benson’s Relaxation Response. It is something I have my sports clients learn how to do as part of their mental skills training outside of hypnotherapy sessions with me.  Of course, it is not just us hypnotherapists and other kinds of complementary […]

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