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How To Improve Your Mood

How To Improve Your Mood

by Adam Eason | May 10, 2016 | Blog, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The weekend just gone I was teaching my hypnotherapy practitioner diploma, in this particular module we cover ways to help clients who suffer with depression and that involves examining a wide range of ways to improve your mood. I ran a group hypnosis session that led...

Is Happiness Contagious?

by Adam Eason | Jul 14, 2010 | Life of Adam, Personal Development | 3 comments

Well it now transpires that bad moods, unwanted news and catching colds and flu have more in common than we may have thought previously… Oh yes, my late teenage pub philosophy that one of my college friends be nicknamed the ‘fun vampire’ because he...

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