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The Science of Silence: Why Silence Is So Good For Your Brain

The Science of Silence: Why Silence Is So Good For Your Brain

by Adam Eason | May 3, 2018 | Personal Development | 2 comments

Silence is my subject today – it is not just good for you, it can do amazing things to your brain. “Silence is the sleep that nourishes wisdom.” – Francis Bacon. A few weeks ago I went to a live music gig at the Bournemouth O2 academy to see a couple of bands...

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