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Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis

Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis

by Adam Eason | Mar 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 2 comments

Continuing to look at ways and means of dealing with unwanted habits, I am now turning to the often-maligned notion of aversion. As a red head with very sensitive naturally pale skin, I know what it means to experience sunburn, we are going to use that experience in...

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