by Adam Eason | Jul 5, 2017 | Hypnotherapy Training |
It has been busy since I last wrote here on my personal hypnosis website blog. Boy has it ever. I have just about recovered from my calf and thigh strains that I got at our annual Summer party. Over at my college website, I wrote all about our final diploma weekend...
by Adam Eason | May 24, 2017 | Hypnosis, Personal Development, Self-Hypnosis |
Mindfulness and self-hypnosis? It is one of those questions I get asked a lot, especially on my science of self-hypnosis seminars – what is the difference between self-hypnosis and mindful meditation? Is there actually any difference between the two? As it...
by Adam Eason | Apr 27, 2017 | Blog |
Last week, I wrote an article about how to develop and increase your optimism in a healthy, appropriate way. I recommend reading that article before you then engage in the following self-hypnosis session: 11 Ways to Be More Optimistic and Increase Optimism. Once you...
by Adam Eason | Apr 25, 2017 | Hypnosis, Self-Hypnosis |
Prior to running through this self-hypnosis process in full, I recommend that you read yesterday’s article first and implement as many of those strategies as possible into your life and daily regimen, you can read it here: Persistence: 9 Ways to be More Persistent....
by Adam Eason | Apr 12, 2017 | Hypnosis, Self-Hypnosis |
Ideally, I recommend reading my blog post from yesterday and employing as many of the strategies as possible in practical terms as possible: Increase Focus: 10 Ways to Stay Focused. Then, with those engaged, start to use this self-hypnosis session to advance your...