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Self-Hypnosis Advances Self-Efficacy

by Adam Eason | Jun 17, 2014 | Hypnosis, Hypnotherapy Training, Personal Development, Self-Hypnosis | 2 comments

During my own research recently, and as part of my PhD literature review, whilst reading literally hundreds of research papers on the subjects of hetero-hypnosis and self-hypnosis, one thing is highlighted by the majority of authors – that self-hypnosis of a...
Using Self-Hypnosis To Advance Self-Efficacy When Running

Using Self-Hypnosis To Advance Self-Efficacy When Running

by Adam Eason | Nov 20, 2013 | Hypnosis, Self-Hypnosis | 2 comments

This is an article I wrote on my Hypnosis For Running blog that is really relevant to be shared here too, enjoy: Further to my previous article whereby I introduced the notion of self-efficacy and some of the studies and papers that supported the notion of advancing...

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