relaxation response Archives - Adam Eason https://adam-eason.com/tag/relaxation-response/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Fri, 18 May 2018 11:04:07 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Are Hypnosis and Relaxation Directly Correlated or Even Actually Related At All? https://adam-eason.com/are-hypnosis-and-relaxation-directly-correlated-or-even-actually-related-at-all/ https://adam-eason.com/are-hypnosis-and-relaxation-directly-correlated-or-even-actually-related-at-all/#comments Tue, 24 Feb 2015 10:32:35 +0000 http://adam-eason.com/?p=6414 An article came up in my blog reader feed this morning. It is titled Therapist says ‘It isn’t ‘woo-woo,’ it works’ and you can read it if you wish. The article is very well intentioned I am sure, but is quite typical of provincial news coverage that the field of hypnosis seems to get and […]

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]]> https://adam-eason.com/are-hypnosis-and-relaxation-directly-correlated-or-even-actually-related-at-all/feed/ 6 6414 The Relaxation Response For Enhancing Sporting Performance https://adam-eason.com/the-relaxation-response-for-enhancing-sporting-performance/ https://adam-eason.com/the-relaxation-response-for-enhancing-sporting-performance/#comments Tue, 28 Jun 2011 08:48:44 +0000 http://adam-eason.com/?p=4365 Today I am introducing a well-known procedure that is referred to by many as Benson’s Relaxation Response. It is something I have my sports clients learn how to do as part of their mental skills training outside of hypnotherapy sessions with me.  Of course, it is not just us hypnotherapists and other kinds of complementary […]

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