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8 Ways to Reduce Your Stress

8 Ways to Reduce Your Stress

by Adam Eason | Mar 23, 2016 | Blog, Personal Development, Self-Hypnosis | 2 comments

Facebook Twitter Google+ Eight ways to reduce your stress.  It would appear that we are getting better and better at being stressed these days. In this modern era of competition, unrealistic expectations, comparisons and the rat race many people find themselves in,...
Using A Warm Hand and Hypnosis To Ease IBS Symptoms

Using A Warm Hand and Hypnosis To Ease IBS Symptoms

by Adam Eason | Jul 23, 2012 | Hypnosis, Self-Hypnosis, Uncategorized | 0 comments

Following on from my blog article of last week, I am back with a simple and easy process today to help ease IBS symptoms. I am going to look at different types of approaches in coming weeks, but thought this is a lovely simple process to be starting the week off. We...

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