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How To Improve Your Mood

How To Improve Your Mood

by Adam Eason | May 10, 2016 | Blog, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The weekend just gone I was teaching my hypnotherapy practitioner diploma, in this particular module we cover ways to help clients who suffer with depression and that involves examining a wide range of ways to improve your mood. I ran a group hypnosis session that led...
Lifting The Fog and Lifting Your Mood With Self-Hypnosis

Lifting The Fog and Lifting Your Mood With Self-Hypnosis

by Adam Eason | Jan 23, 2012 | Personal Development, Self-Hypnosis | 0 comments

When I think of foggy city environments, I tend to think of the gas-light era which is the scene of many a chilling crime story. Without wanting to get embroiled in terrifying street scenes, I want to mention and talk about fog and clouds (though not of the pink...
First Aid For A Bad Mood! Using Self-Hypnosis To Get Into A Great Mood

First Aid For A Bad Mood! Using Self-Hypnosis To Get Into A Great Mood

by Adam Eason | Jan 18, 2012 | Personal Development, Self-Hypnosis | 0 comments

Sometimes we don’t need to go for a deep, lengthy therapeutic procedure. Sometimes we just want to give ourselves a lift, especially if we have been in a bad mood for a while, or maybe been subjected to a number of problems in our life that have made it seem difficult...
Come On In Here And Use Self-Hypnosis To Lift Your Mood!

Come On In Here And Use Self-Hypnosis To Lift Your Mood!

by Adam Eason | Oct 20, 2010 | Personal Development, Self-Hypnosis | 0 comments

Maybe we expect more today… It seems that increasingly more people are currently lacking satisfaction as far as their moods are concerned. Therapists of varying kinds that I encounter are reporting that more people are coming to see them and reporting being...

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  • How to Revitalise Your Mind
  • Emotions! How to Regulate Your Emotions
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  • How to Live a Simple Life and be Happy
  • How to Discover more of your Inner Resources

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