by Adam Eason | Jun 18, 2012 | Personal Development, Self-Hypnosis |
Today is a new day for me in more than the usual sense… Since I ran my 4th consecutive city marathon 3 weeks ago, I rested, and rested and ate… and ate a lot more… I can feel how all the naughty weeks of eating and far less activity has effected me physically and even...
by Adam Eason | Oct 22, 2009 | Life of Adam, Self-Hypnosis |
Just recently I was working with a client and we worked out between us that most things my client said to herself were negative… Even basic stuff like tutting and saying “typical!” in a frustrated manner, finding fault and resisting niceties when...