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How To Improve Your Mood

How To Improve Your Mood

by Adam Eason | May 10, 2016 | Blog, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The weekend just gone I was teaching my hypnotherapy practitioner diploma, in this particular module we cover ways to help clients who suffer with depression and that involves examining a wide range of ways to improve your mood. I ran a group hypnosis session that led...
The Science of Laughter: Why Laughing is Really Good for Your Health

The Science of Laughter: Why Laughing is Really Good for Your Health

by Adam Eason | Apr 18, 2016 | Personal Development | 2 comments

I have been in class teaching my college’s intensive hypnotherapy practitioner diploma course for the past 9 days. Those that are familiar with my college, my courses and my teaching style, know that I put a lot of energy into my teaching. We refer to this format of...

The Laughing Hypnotherapist – Something Lighter Today

by Adam Eason | Jun 4, 2014 | Life of Adam | 0 comments

Ok, so there is a lot of evidence to support the benefits of laughing to our health and well-being. You can just go to google scholar and type in “evidence for therapeutic laughter” and there will appear an array of studies to show how good it is for us in a wide...

The Hypnotic Misery Factor?! Snap The Hell Out — Laugh People!

by Adam Eason | Jul 11, 2008 | Life of Adam, Personal Development | 4 comments

Soap Operas seem to promote “serious issues”, our media is heavily punctuated with seriousness… Being serious seems to be proliferating our existence… Then grows into fear… and what with all this recession scaremongering… Sheeez!...

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