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7 Simple Ways to Practice Kindness

7 Simple Ways to Practice Kindness

by Adam Eason | Dec 6, 2018 | Personal Development | 0 comments

Be kind. I teach this simple message to my children when they are fighting, to my clients when they have jealousy or anger issues, to friends, colleagues, students and to myself, simply that – be kind. It’s so easy for us to get caught up in our own lives and the...
Using Self-Hypnosis To Enjoy the Scientific Benefits of Loving Kindness

Using Self-Hypnosis To Enjoy the Scientific Benefits of Loving Kindness

by Adam Eason | Mar 16, 2016 | Blog, Personal Development, Self-Hypnosis | 4 comments

Let’s focus on loving kindness today. Altogether now, sing it with me: “All you need is love” do-be-do-be-dooo “all you need is love” do-be-do-be-dooo, “all you need is love, love… Love is all you need.” I love that song and am exposing my inner...

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