Adam Eason
  • Home
  • About Adam
  • Consultation
    • Hypnotherapy With Adam
    • Hypnotherapist Mentoring With Adam
  • Adam Up Ezine
  • Adam’s Training College
    • Anglo European College Of Therapuetic Hypnosis
      • Offers hypnosis training courses, seminars and lectures in a range of locations throughout the UK and Europe.
    • Hypnosis Weekly
      • Weekly news from the field of hypnosis, interesting facts, interviews with authors, teachers and hypnotherapists, hot debates and much more
  • Membership Area
    • Hypnotherapist Development Hub Info
  • Testimonials
  • Contact Us
Select Page

Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

From my hypnosis for running blog….. Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running.   Step One:...
Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in...
Helpful Hints and Ideas For Using Mental Imagery To Enhance Your Sporting Performance

Helpful Hints and Ideas For Using Mental Imagery To Enhance Your Sporting Performance

by Adam Eason | Oct 23, 2012 | Personal Development, Uncategorized | 0 comments

From the body of research and studies that have been conducted within the subject matter of mental imagery in sporting performance, there are a number of general ways and means of enhancing and advancing the results gained by using mental imagery and I thought that I...
Heavy Arm Self-Hypnosis Induction Method

Heavy Arm Self-Hypnosis Induction Method

by Adam Eason | Aug 8, 2012 | Hypnosis, Self-Hypnosis | 4 comments

Those of you that read this blog on a regular basis know and will have read time and again that part of the regular self-hypnosis personal development processes that I offer up here require you to induce self-hypnosis at the beginning. I suggest people use the eye...

How Vivid Is Your Imagination? Could It Be Enhancing You Chances Of Having Psychological Problems?

by Adam Eason | Sep 2, 2008 | Hypnosis, Personal Development | 0 comments

As a child, I was always told I had a vivid imagination. I often wonder if that could have got me into even more trouble than it did as a younger man… Luckily, I found good ways of having my imagination stimulated (for the most part)… So many areas of my...
« Older Entries

Get Two FREE hypnosis audio tracks

Subscribe to the ‘Adam Up’ ezine filled with tips, strategies, techniques and lots of hypnosis goodness delivered to your inbox every week. 

Success! Please Check Your Emails

Recent Post

  • How to Deal with Toxic People?
  • How to Increase Hope?
  • 10 Ways to Overcome Shyness
  • 10 Ways to Increase Self-Determination
  • How to Become Aware of Your Own Unconscious Biases

Calendar of Posts

March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Feb    
Facebook Group

Calender Of Blog Entries

March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Feb    

Search

  • Facebook
  • Twitter
  • RSS
Designed By TMW Media