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Helpful Hints and Ideas For Using Mental Imagery To Enhance Your Sporting Performance

Helpful Hints and Ideas For Using Mental Imagery To Enhance Your Sporting Performance

by Adam Eason | Oct 23, 2012 | Personal Development, Uncategorized | 0 comments

From the body of research and studies that have been conducted within the subject matter of mental imagery in sporting performance, there are a number of general ways and means of enhancing and advancing the results gained by using mental imagery and I thought that I...
Mental Imagery For Runners: The Evidence For Its Use

Mental Imagery For Runners: The Evidence For Its Use

by Adam Eason | Oct 22, 2012 | Life of Adam, Personal Development, Uncategorized | 0 comments

Many sports fans these days seem to know that Tiger Woods imagines his shot before he plays it. Boxers often imagine winning and knocking out their opponent. Many Olympic athletes imagine the ideal shot, goal or win before they complete it. Early on in 2012 I imagined...

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