by Adam Eason | Jan 8, 2015 | Hypnosis, Hypnotherapy Training, Self-Hypnosis, Uncategorized |
I have recorded a video to explain the sociocognitive perspective and conceptualisation of hypnosis in user-friendly terms…....
by Adam Eason | Nov 14, 2014 | Hypnosis, Life of Adam, Self-Hypnosis, Uncategorized |
From my Hypnosis for Running blog….. Among the many features of my beloved Garmin 910 GPS running watch is a heart rate monitor function. I have not used a HRM for many years. When they were fairly new and novel I used them, but did not really apply it in a...
by Adam Eason | Aug 22, 2014 | Hypnosis, Life of Adam, Self-Hypnosis |
Today, I wanted to share a technique that I use at the tail end of my efforts/intervals sessions and throughout a lot of my Sunday long runs. One of the main challenges a runner faces is our response to our body. In particular when running, we have to cope with our...
by Adam Eason | Jul 30, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
I thought I’d examine the question as to how different self-hypnosis and hetero-hypnosis actually are and what research says about this question. According to an evidence-based sociocognitive explanation of self-hypnosis, the hypnotised individual does not...
by Adam Eason | Apr 23, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Yesterday I got majorly distracted by a friend of mine showing me that the archive of British Pathé broadcasting had now been added to YouTube. He shared a couple of clips that made me go and explore for myself – they have some absolutely golden scenes...