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The Hypnotic Power Breath: For Explosive Strength and Energy

The Hypnotic Power Breath: For Explosive Strength and Energy

by Adam Eason | Mar 15, 2017 | Personal Development, Self-Hypnosis, Uncategorized | 0 comments

Today, at my gym, I squatted a weight 20kg heavier than my quarterly goal (due end of March, this month!) I set myself at the start of the year, and at the gym’s testing day in 10 days time I think I am going to be lifting much heavier than I thought I would be. It...
Creating Your Superhero Alter-Ego Using Self-Hypnosis To Boost Confidence

Creating Your Superhero Alter-Ego Using Self-Hypnosis To Boost Confidence

by Adam Eason | Oct 26, 2015 | Hypnosis, Personal Development, Self-Hypnosis | 3 comments

There is a process that I use in my therapy rooms a great deal with both children and adults that I am sharing here today. It would probably have made more sense to simply refer to “a process that I use with my clients,” but it was something that I mainly...
ITV’s Latest Hypnosis TV Show ‘You’re Back in the Room’ – What Did I Think?

ITV’s Latest Hypnosis TV Show ‘You’re Back in the Room’ – What Did I Think?

by Adam Eason | Mar 16, 2015 | Hypnosis, Hypnotherapy Training | 5 comments

I have been inundated with emails, texts, tweets and Facebook messages from people asking me what I thought of ITV’s new television programme ‘You’re Back in the Room’ and so I thought I’d write my thoughts up and share them with you here on my hypnosis blog today....
Get Energised – Use This Self-Hypnosis Process

Get Energised – Use This Self-Hypnosis Process

by Adam Eason | Mar 4, 2015 | Hypnosis, Life of Adam, Self-Hypnosis | 4 comments

Just recently, I was in bed with my two-year old daughter as she had woken early and my wife was out at her boot camp she goes to. We watched a bit of telly together while snuggled up warmly, and we were both dozy and laying under the covers. Then on the Cbeebies...
Wear Hypnotic Compression Gear – Aid Your Run Recovery With Self-Hypnosis!

Wear Hypnotic Compression Gear – Aid Your Run Recovery With Self-Hypnosis!

by Adam Eason | Feb 16, 2015 | Hypnosis, Life of Adam, Self-Hypnosis | 2 comments

I am one of those people who is easily swept along by running fads and promises made in running gear marketing materials. I have to get a grip sometimes. Anything that promises me I’ll run faster or recover quicker tends to make me want to spend my money, though I am...
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