Adam Eason
  • Home
  • About Adam
  • Consultation
    • Hypnotherapy With Adam
    • Hypnotherapist Mentoring With Adam
  • Adam Up Ezine
  • Adam’s Training College
    • Anglo European College Of Therapuetic Hypnosis
      • Offers hypnosis training courses, seminars and lectures in a range of locations throughout the UK and Europe.
    • Hypnosis Weekly
      • Weekly news from the field of hypnosis, interesting facts, interviews with authors, teachers and hypnotherapists, hot debates and much more
  • Membership Area
    • Hypnotherapist Development Hub Info
  • Testimonials
  • Contact Us
Select Page

Encouraging Yourself with Self-Hypnosis

by Adam Eason | Apr 18, 2011 | Life of Adam, Self-Hypnosis | 2 comments

My legs are a tad sore, I have a red forehead and shoulders due to the very hot sunshine, but I took 30 minutes off my London marathon time from last year… If I carry on as I have been, I am certain I can take another 30minutes off at next year’s marathon!...

Get Two FREE hypnosis audio tracks

Subscribe to the ‘Adam Up’ ezine filled with tips, strategies, techniques and lots of hypnosis goodness delivered to your inbox every week. 

Success! Please Check Your Emails

Recent Post

  • How to Achieve Self-Actualisation
  • How to Derive More Pleasure from Your Daily Life
  • How to Quell Life’s Desires and Be Happier
  • How to Use Stress For Your Advantage
  • How to Be More Decisive

Calendar of Posts

October 2023
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Sep    
Facebook Group

Calender Of Blog Entries

October 2023
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Sep    
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow