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The Psychological and Physical Benefits of a Holiday

The Psychological and Physical Benefits of a Holiday

by Adam Eason | Aug 10, 2017 | Blog | 0 comments

My newsfeed has been charting the whereabouts of my football teams layers this Summer, I follow my team’s output so that I can stay updated with scores and transfers, but in the Summer I am advised on where they are all taking their holidays. Then in the more serious...
The Health Benefits of Real-Life Social Interaction – Yes, Actually Interacting With Real Humans and Stuff!

The Health Benefits of Real-Life Social Interaction – Yes, Actually Interacting With Real Humans and Stuff!

by Adam Eason | Apr 22, 2016 | Life of Adam, Personal Development | 2 comments

This week, our hypnotherapist business development academy began for this year and I spoke to the members of this year’s programme about how to get productive and ended up explaining how back in 2004 I took a week’s holiday and had a ‘staycation’ whereby I sat in my...
The Science of Laughter: Why Laughing is Really Good for Your Health

The Science of Laughter: Why Laughing is Really Good for Your Health

by Adam Eason | Apr 18, 2016 | Personal Development | 2 comments

I have been in class teaching my college’s intensive hypnotherapy practitioner diploma course for the past 9 days. Those that are familiar with my college, my courses and my teaching style, know that I put a lot of energy into my teaching. We refer to this format of...

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