by Adam Eason | Oct 16, 2012 | Personal Development, Uncategorized |
(Again, despite the title of this blog entry, this process can be applied to goals in any aspect of life) This is the third and final piece on goal-setting. Having had a look at the evidence supporting goal setting and then also exploring the principles of goal...
by Adam Eason | Oct 15, 2012 | Personal Development |
(Despite the title of this blog entry – it can all be applied to other activities, not just running) In my previous blog entry, I wrote about some of the evidence for goal setting and the considerations for using it properly to be effective. Today, in this...
by Adam Eason | Oct 12, 2012 | Personal Development, Uncategorized |
For every race I run in, I have a number of goals set out for my training and the desired outcome for the end of that training period and race. I get asked a great deal about goals and it is not always necessarily as simple as having a goal and working towards it. So...
by Adam Eason | Dec 31, 2010 | Personal Development |
When I logged on to the various social networks that I am part of this morning, I noticed the large amount of friends, family and people talking excitedly about what they are going to do to celebrate the New Year. It is great, isn’t it? We are off into the New Forest...
