Gareth Cheeseman Archives - Adam Eason https://adam-eason.com/tag/gareth-cheeseman/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Wed, 16 Dec 2015 11:40:22 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Cognitive Restructuring: Using Your Internal Dialogue https://adam-eason.com/cognitive-restructuring-using-your-internal-dialogue/ https://adam-eason.com/cognitive-restructuring-using-your-internal-dialogue/#respond Mon, 19 Apr 2010 08:31:43 +0000 http://adam-eason.com/?p=2134 When I am working with my clients or students and talking about state management, I often refer to people psyching themselves up in all manner of ways and to my students I often mention a comedy series that Steve Coogan (Alan Partridge) wrote and performed in called “Coogans Run” and in one of the episodes […]

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