by Adam Eason | Jan 4, 2017 | Hypnosis, Life of Adam, Self-Hypnosis |
Happy New Year! This hypnosis blog is back and will be regularly updated throughout 2017. I considered writing up a reflective blog entry on everything that I did during the festive period (which was wonderfully enjoyable) but instead have opted to roll the sleeves up...
by Adam Eason | Sep 20, 2012 | Self-Hypnosis |
In all of my explorations of methods and strategies for using hypnosis to help advance sporting performance, one of the most impressive uses of hypnosis within studies has been that, “Perception of effort during exercise can be systematically increased or decreased...
