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Lose Weight: Using Self Hypnosis To Eat Artfully

Lose Weight: Using Self Hypnosis To Eat Artfully

by Adam Eason | Dec 6, 2011 | Hypnosis, Self-Hypnosis | 2 comments

I can recall attending a wine tasting event given by the Berry Brothers wine company in Basingstoke when I was a lot younger than I am today. What a brilliant event. As with many wine tastings, you pay for a ticket, then get to sample lots of wines with a view to...
Eating Mindfully This Festive Season

Eating Mindfully This Festive Season

by Adam Eason | Dec 15, 2009 | Life of Adam, Personal Development | 0 comments

It is that time again… The festive season is upon us… Meals out, celebratory eating and drinking, the feast of Stephen has turned into the feast of sheer gluttony for some people… I have to say I love it, I love the excess… Yet my marathon...

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