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Cognitive Strategies For Runners

Cognitive Strategies For Runners

by Adam Eason | Oct 25, 2012 | Personal Development, Uncategorized | 0 comments

There are a number of famous irrational beliefs that tend to reach each and every sports person at some stage: No pain – no gain. You must give 110% all the time. Practice makes perfect. Winning isn’t everything – it’s the only thing. These kinds of thinking...

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