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The Hypnotic Power Breath: For Explosive Strength and Energy

The Hypnotic Power Breath: For Explosive Strength and Energy

by Adam Eason | Mar 15, 2017 | Personal Development, Self-Hypnosis, Uncategorized | 0 comments

Today, at my gym, I squatted a weight 20kg heavier than my quarterly goal (due end of March, this month!) I set myself at the start of the year, and at the gym’s testing day in 10 days time I think I am going to be lifting much heavier than I thought I would be. It...
8 Breathing Exercises to Enhance Well-Being

8 Breathing Exercises to Enhance Well-Being

by Adam Eason | Mar 14, 2017 | Personal Development | 0 comments

Breathing is something special. Very often, when we take a good look inside, when we spend some time being really mindful, we get to glimpse at how incredible it is to be alive, and to observe ourselves living can be an awe-inspiring and beautiful thing to do. It is...

Breathing To Enhance Self-Hypnosis Video Clip

by Adam Eason | Jun 14, 2011 | Hypnosis, Self-Hypnosis | 0 comments

So recently I wrote about using a variety of breathing techniques to advance and enhance your self-hypnosis experiences and we got such a fabulous response to it that we decided to turn it into another instructional clip. Here you go folks, enjoy: [youtubevideo...

Breathing to Enhance Self-Hypnosis

by Adam Eason | May 13, 2011 | Hypnosis, Self-Hypnosis | 0 comments

A good friend, colleague and fellow runner pointed out to me a great book last year by endurance runner and record breaker Stu Mittleman (thanks Eddy). In the book Mittleman writes about breathing when running, by imagining a ball in your lower abdomen area is...

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