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The Hypnotic Power Breath: For Explosive Strength and Energy

The Hypnotic Power Breath: For Explosive Strength and Energy

by Adam Eason | Mar 15, 2017 | Personal Development, Self-Hypnosis, Uncategorized | 0 comments

Today, at my gym, I squatted a weight 20kg heavier than my quarterly goal (due end of March, this month!) I set myself at the start of the year, and at the gym’s testing day in 10 days time I think I am going to be lifting much heavier than I thought I would be. It...
8 Breathing Exercises to Enhance Well-Being

8 Breathing Exercises to Enhance Well-Being

by Adam Eason | Mar 14, 2017 | Personal Development | 0 comments

Breathing is something special. Very often, when we take a good look inside, when we spend some time being really mindful, we get to glimpse at how incredible it is to be alive, and to observe ourselves living can be an awe-inspiring and beautiful thing to do. It is...
Breathe Easy With Self-Hypnosis

Breathe Easy With Self-Hypnosis

by Adam Eason | Jun 28, 2012 | Personal Development, Self-Hypnosis | 0 comments

Ok, so I think I may have made it quite clear to everyone who knows me or is in my networks…. I have been ill. Properly ill. I’ve been in bed for a day and a half which is unheard of for me! Booo! In the past I have shared processes and techniques that help ease...

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