Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast



Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

Why and How To Express Your Individuality and Uniqueness

Individuality is today’s theme and has always been a favourite subject of mine. I remember when I watched the 1990 film Wild at Heart starring a young Nicholas Cage whose character Sailor had a beloved item of clothing that he often refers to in the film; “This is a...

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Ways Physical Exercise Boosts Mental Health

Physical exercise boosts mental health – I mention this often, but have never really gone into detail about it. Today I thought I would do so….. “To enjoy the glow of good health, you must exercise.” ~ Gene Tunney Many of us know the physical benefits of a healthy...

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Stop Comparing Yourself to Others

Do you compare yourself to others? Well today, I’m writing about why you need to stop comparing yourself to others. "The secret of change is to focus all of your energy not on fighting the old but on building the new" ~ Socrates. At the very early stages of my career,...

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How To Live Life On Your Own Terms

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live” – Anne Sweeney. With my clients and in my classroom, we often examine the subject of thinking errors – thoughts that people have that contribute to their problems...

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The 2017 UK Hypnosis Convention: My Brief Report

This weekend just gone by was the second UK Hypnosis Convention held at the Canary Wharf Hilton Hotel in London. I was well involved in the inaugural event last year when it was an unknown quantity and with it having been such a success, there was potentially added...

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How To Rise Up Out Of and Actually Benefit From Fake News

Fake news is my topic today. The chances are that we have all been effected by fake news in one way or another in recent times and today I wanted to write about how fake news can actually help us all learn a huge amount about ourselves and ultimately make us much...

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