Adam Eason blog. Psychology, Hypnosis, Running, Educational, Funny, Ranting.
Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.
This is the personal blog based website of Adam Eason Hypnotherapist.
We can all benefit from making better choices…. “I believe that we are solely responsible for our choices, and we have to accept the consequences of every deed, word, and thought throughout our lifetime.” — Elisabeth Kubler-Ross. It therefore makes sense to learn how...read more
Decision fatigue is one reason that you may well give in when your child asks for one of the chocolate bars or treats lined up next to the till when you go to pay for your shopping. You have made a bunch of decisions as you’ve travelled through the supermarket,...read more
How to declutter your mind is today’s topic and not by chance or as a random subject. It is something I have been examining and working on with myself this year as I have sought to develop my own effectiveness in my personal and professional life. “It’s as though our...read more
Brain myths are my topic today – there are so many myths about the brain that are incredibly popular; so much so, that many are considered fact and many people struggle to believe that they are a myth when questioned. In my professional field and related fields, this...read more
"Friendship is a relationship with no strings attached except the ones you choose to tie, one that’s just about being there, as best as you can." You now need to imagine that the famous Friends TV show theme tune by the Rembrandts has started playing…. “So no-one told...read more
Keep your mind sharp is the message today. “Have an open mind – allow different ideas into your way of thinking.” – Peter Diamandis. Certainly, we are all familiar with the fact that to remain in good physical health, it is important to exercise and eat our five (or...read more
Holiday time is upon us – my children have just over a week left at school, the sun has been shining non-stop, we’ve had no rain in goodness knows how long and it is the time of year that people all over the world start thinking about taking a holiday. There are...read more
Be proud of yourself, that is my message today, and I want to give you some help in doing so. Here in the UK, last weekend, we had the London Pride parade and England football fans have been revelling in some new found footballing pride as the national team reached...read more
Being an independent thinker is taking control of your thoughts, feeling free and stimulated. It is owning your thinking. “Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you; it means learning to respect and use your...read more
Stop being defensive, that is my message today. I encounter a lot of defensiveness. One of the reasons is that because I have a very particular set of values about the way hypnotherapy should be conducted and because my college and I adhere to such an evidence-based...read more