Comments on: How to Forge Healthy Habits That Stick Using Psychology https://adam-eason.com/forge_healthy_habits/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 20 Jan 2026 16:08:31 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Bobby Gittins https://adam-eason.com/forge_healthy_habits/#comment-68454 Tue, 20 Jan 2026 16:08:31 +0000 https://adam-eason.com/?p=30005#comment-68454 Focus on repetition not perfection is the most helpful tip I take from this very useful article. Plus most days not every day.
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