by Adam Eason | Sep 5, 2017 | Life of Adam, Personal Development |
The main picture here today is of the Arizona Road that Forrest Gump ran down in the film of the same name where by he ran and kept on running and feels highly pertinent to me today, let me explain why….. With my health and fitness, things have changed quite a...
by Adam Eason | Aug 7, 2017 | Life of Adam |
I’m not officially in the office today. I sort of popped in to write this and send a couple of important email messages that would not wait until tomorrow. Plus, I’m off on holiday this coming weekend and I’m doing all I can to ensure that my empire does not crumble...
by Adam Eason | Jul 31, 2017 | Life of Adam, Personal Development |
Grit is today’s subject matter. Sort of, as you’ll see. What are we referring to when we talk about about grit? Here is some dictionary action for you: Grit. noun 1. small loose particles of stone or sand. “she had a bit of grit in her eye” synonyms:...
by Adam Eason | Jul 25, 2017 | Blog, Life of Adam, Personal Development |
Burnout is a painful topic to write about because as therapists, we like to be upbeat and positive. Yet burnout is very real, problematic yet avoidable with the right understanding, awareness and tools. One of the things I recognise a lot with the hypnotherapists I...
by Adam Eason | Jul 19, 2017 | Blog, Life of Adam, Personal Development |
Do you depend upon yourself? This morning was a big morning for me. I got a personal best weight at my single rep max weight of 170kg, and I did it twice. You regular readers may recall that I wrote an article back in April following the last testing day at the gym...
by Adam Eason | Jul 18, 2017 | Life of Adam |
I’m back in the office after a few days away camping with my wife, children, some great friends and our dogs. I love it, I just love it. We walked the dogs through forests and saw some of the best views of Dorset I have ever encountered, we ate far too much, we drank...