Why Accepting Your Mortality is Good For You

Why Accepting Your Mortality is Good For You

Accepting mortality – sounds like a bit of a morbid way to start the year here on my blog, I understand how that might initially appear and how worrying some might find the chosen imagery and the terms used on it at the top of this entry. That is a symptom of what...
Ways to Make the Most of This Festive Season

Ways to Make the Most of This Festive Season

It’s the festive season – Happy Christmas to everyone. We are in the biggest holiday season of the year (well, for those of us in countries that celebrate Christmas anyway). For many of us, this is also a time of reflection to see how our year has been,...
Embrace Your Sensitivity

Embrace Your Sensitivity

Embrace your sensitivity is my message today. 

Throughout my entire life, I have been overly sensitive. It was not until my early adult life that I was self-aware enough to address it, and really not until the last decade that I have learned to actually embrace it...
Keep Your Mind Sharp: How To Do So

Keep Your Mind Sharp: How To Do So

Keep your mind sharp is the message today. “Have an open mind – allow different ideas into your way of thinking.” – Peter Diamandis. Certainly, we are all familiar with the fact that to remain in good physical health, it is important to exercise and eat our five (or...