How to Rediscover Your Passion for Life

How to Rediscover Your Passion for Life

Living with passion enriches our lives, providing a sense of purpose and joy that enhances our overall well-being. However, it’s not uncommon to lose touch with this passion amidst the daily grind and life’s inevitable challenges. Rediscovering your...
Hypnosis in Films: A Critical Review

Hypnosis in Films: A Critical Review

The portrayal of hypnosis in films has fascinated audiences for decades, often leading to misconceptions and myths about this psychological phenomenon, and simultaneously driving people like myself mad. I thought I’d critically review a bunch of notable films...
Ways to Defeat ‘Amygdala Hijack’

Ways to Defeat ‘Amygdala Hijack’

Recently in a Video on my college website, I referred to “amygdala hijack” and was keen to explain that a little bit further. Particularly, I was keen to explain it in ways that we can all learn and apply for ourselves. Understanding neuroscience and some...
Ways to Boost Mental Health Using Neuroscience

Ways to Boost Mental Health Using Neuroscience

Let’s boost mental health and use neuroscience to guide us, shall we? Mental health awareness week may be over, but continuing to dedicate ourselves to advancing quality of life with improved mental health is something I recommend be ongoing. Today I’m...
Ways to Stave Off Cognitive Decline

Ways to Stave Off Cognitive Decline

I confess, I worry about not being able to author research papers, interpret statistics, or understand my children’s homework one day! I want to write more books, I want to understand more of the world and the human condition, and teach hypnotherapy until I am...