by Adam Eason | Mar 26, 2024 | Blog |
“When you know yourself, you are empowered. When you accept yourself, you are invincible” – Tina Lifford Self-discovery is a life-long journey and starts with asking ourselves the right questions. We can relieve ourselves of so much anxiety and unhappiness when...
by Adam Eason | Mar 25, 2024 | Blog |
“Those who do not weep, do not see.” – Victor Hugo Crying is sometimes considered a sign of weakness and low emotional stamina, especially in men. It is even sometimes discouraged and if someone around us is crying, we feel the urge to fix things and cease the crying...
by Adam Eason | Mar 14, 2024 | Blog |
How To Restore Your Mental Energy “One of the problems of modern society, or the post-Internet age, is that there are so many things bombarding us that we could care about. I think it’s more important than ever to really get clear and focus on what’s worth...
by Adam Eason | Mar 6, 2024 | Blog |
How To Stop Giving Away Your Power “You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”― Louise L. Hay We might not...
by Adam Eason | Feb 27, 2024 | Blog |
“One of the biggest roles of science fiction is to prepare people to accept the future without pain and to encourage a flexibility of the mind. Politicians should read science fiction, not westerns and detective stories.” – Arthur C. Clarke If you have trained...
by Adam Eason | Feb 21, 2024 | Blog |
“It is perfectly alright to feel sad and down during setbacks or stressful periods – it doesn’t mean you are weak or have failed. The real problem comes when you go down and stay down.” – Dr Enitome Bator Coping with rejection is the mental and emotional process of...
by Adam Eason | Feb 10, 2024 | Blog |
Science-Backed Ways To Increase Charisma “Charisma is not something you’re born with, it’s something you develop by embracing your own unique qualities and connecting with others on a deeper level” – Richard Branson My son talks about having the Rizz. It makes...
by Adam Eason | Feb 2, 2024 | Blog |
“Oxytocin is lauded for how it promotes warmth, generosity, social bonding, cooperation, trust and compassion.” – Robert M. Salosky In recent years, with rising mental health concerns globally but particularly in the Western world, there has been growing...
by Adam Eason | Jan 23, 2024 | Blog |
Have you ever wanted to increase your pleasure without resorting to difficult solutions? Look no further – today I’m writing about increasing dopamine levels naturally. What’s more, I’m going to be focusing on really simple tips and applications to naturally boost...
by Adam Eason | Jan 16, 2024 | Blog |
“An unexamined life is not worth living” – Socrates The ancient Greek Philosopher Socrates declared many years ago that a life void of self-reflection and introspection is a life wasted – guess he was right! Self-reflection is consciously asking ourselves...