How to Refresh Your Life

How to Refresh Your Life

In recent months I have written about using the current pandemic situation as a possible opportunity to make a new start, or even to reinvent yourself. In a similar vein, today I am talking about refreshing your life. “Rest when you’re weary. Refresh and renew...
How To Let Go of Toxic Masculinity

How To Let Go of Toxic Masculinity

According to the Australian sociologist R. W. Connell (the one who originally coined the phrase), the phrase “toxic masculinity” refers to when a man engages in behaviours that are traditionally considered “masculine” that are damaging to those around him, society at...
How To Reinvent Yourself

How To Reinvent Yourself

I wrote in recent weeks about starting afresh in life and considering the current world situation as an opportunity. This also presents an opportunity to reinvent oneself, and that’s what I’m writing about today… “You are never too old to reinvent yourself.” –...
How To Raise Your Conscientiousness

How To Raise Your Conscientiousness

It seems to me that conscientiousness is needed more than ever in the world right now. “Very few things happen at the right time, and the rest do not happen at all. The conscientious historian will correct these defects.” –  Herodotus If you were to improve...