by Raymart Salcedo | Oct 1, 2019 | Blog |
Are you making excuses instead of really living the life you want? Well if so, this article is aimed at you. “It is better to offer no excuse than a bad one.” — George Washington This topic, along with my topic of last week are themes that are very close to my heart...
by Raymart Salcedo | Sep 24, 2019 | Blog |
This year has required me to study and apply self-control in a number of ways. Training to run an ultra endurance running event, weight-lifting, building a particular physique in my mid-40s, raising my children, having a busy business, engaging in research has all...
by Raymart Salcedo | Sep 13, 2019 | Blog |
As I have got older and time appears so much more precious, this has become a topic of increasing importance to me. When I write about having no regrets, this is not just classic death bed regrets, I am also referring to having no regrets when my children have grown...
by Raymart Salcedo | Sep 3, 2019 | Blog |
“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.”– Muhammad Ali There are plenty of studies that have explained how we...
by Raymart Salcedo | Aug 28, 2019 | Blog |
“If you are given a chance to be a role model, I think you should always take it because you can influence a person’s life in a positive light, and that’s what I want to do. That’s what it’s all about.” – Tiger Woods We usually...