Ways to Boost Mental Health Using Neuroscience

Ways to Boost Mental Health Using Neuroscience

Let’s boost mental health and use neuroscience to guide us, shall we? Mental health awareness week may be over, but continuing to dedicate ourselves to advancing quality of life with improved mental health is something I recommend be ongoing. Today I’m...
Ways to Stave Off Cognitive Decline

Ways to Stave Off Cognitive Decline

I confess, I worry about not being able to author research papers, interpret statistics, or understand my children’s homework one day! I want to write more books, I want to understand more of the world and the human condition, and teach hypnotherapy until I am...