by Adam Eason | Oct 31, 2023 | Blog |
How to Use Self-Talk to Improve Mental Health Mental health is not shaped solely by the tangible forces surrounding us but also by the intangible forces that dwell within. The thoughts we cultivate, the conversations we hold with ourselves, and the words that echo...
by Adam Eason | Oct 29, 2023 | Blog |
“Out of the night that covers me, black as the pit from pole to pole, I thank whatever gods may be for my unconquerable soul.” These words from William Ernest Henley’s poem, “Invictus,” resonate with the essence of the human spirit. They remind...
by Adam Eason | Oct 18, 2023 | Blog |
“Imagination is the beginning of creation. You imagine what you desire; you will what you imagine, and at last, you create what you will.” – George Bernard Shaw. George Bernard Shaw’s profound words underscore imagination’s vital role in our...
by Adam Eason | Oct 11, 2023 | Blog |
Imagine a world where time loses its grip, distractions cease to exist, and every action you take feels like a seamless dance of creativity and productivity. This state of harmonious focus is what we call “flow.” It’s that elusive moment when...
by Adam Eason | Oct 3, 2023 | Blog |
“What a man can be, he must be. This need we call self-actualisation.” – Abraham Maslow. If only achieving self-actualisation was as simple as taking a course over the weekend or enrolling on an online education course. It would be good if we could obtain...
