Emotions! How to Regulate Your Emotions

Emotions! How to Regulate Your Emotions

“The biggest challenge to self-control is emotional regulation. Successful people know how to make their emotions servants rather than masters.”- Paul TP Wang. Emotions are feelings derived from one’s circumstances, mood, or relationships. Our feelings and...
How to Live a Simple Life and be Happy

How to Live a Simple Life and be Happy

“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” – Socrates. There is a strong connection between living simply and living happily. The former can certainly contribute greatly to the latter, meaning...