How to avoid choking under pressure

How to avoid choking under pressure

Have you ever frozen in front of a room full of people while giving a speech even though you knew exactly what you had to say? Happens to the best of us. Despite rehearsing for days and committing the speech to memory, sometimes we stutter, stumble, or forget what we...
What Happens In The Brain When We Are Afraid

What Happens In The Brain When We Are Afraid

The Science Behind One Of Our Primal Emotions Fear is one of our driving forces. It can make us run faster, think more critically, and have way more strength than usual within mere seconds of spotting a threat. It can also be paralysing, however, or make us think...