Mental Health Benefits of Reading

Mental Health Benefits of Reading

Reading can have profound positive effects on both your mental and physical health. In this article, we are going to discuss the tremendous mental health benefits offered by reading. Joseph Addison was right when he said, “Reading is to the mind what exercise is...
8 Ways to Be Proud of Yourself

8 Ways to Be Proud of Yourself

It is usually fairly simple to be proud of someone. For example, when your loved ones succeed, or your friend gets a desired promotion. Maybe it’s your sibling who got a promotion at work. Maybe someone you know well just published their first book. Yes, many of us...
How to Feel More Awe in Your Everyday Life

How to Feel More Awe in Your Everyday Life

Matthew Fox once said, “Awe is the beginning of wisdom. Awe is the beginning of education”. This quote by Fox highlights the importance of awe as it makes us think more critically, be humbler and lead to greater satisfaction in life. Before we start discussing the...
What Is Intelligence, Really?

What Is Intelligence, Really?

The Definitions & Implications Of Human Intelligence Throughout history, humanity has struggled to quantify and measure the things that make us adapt, evolve, and survive. Nowadays, we pretty much use the terms “intelligent” and “smart” interchangeably and with...